Category Archives for "Yoga"

Yoga in enhancing mental
Mar 06

Yoga in enhancing mental

By Natural-d | Yoga

You’ve probably learned about the health benefits of yoga in enhancing mental as well as physical health and improving flexibility. Also, you may suppose that meditation is the same matter. Although meditation can integrate into yoga, it’s an entirely distinct practice. Meditation includes stopping your head while preserving a state of consciousness. It’s a lot more than […]

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Mar 04

Yoga Exposed

By Natural-d | Yoga

Yoga Exposed New Questions About yoga A whole lot of individuals who do Yoga can prove that it may heal effectively with no side effect. Sivananda yoga provides a gentle strategy. Practice with unique kinds of yoga exercises will improve your self confidence and gradually you will locate no demand for yoga classes and teachers. […]

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Dec 14

Balance Your Body and Mind

By Natural-d | Yoga

He who practices yoga without moderation of diet, incurs various diseases, and obtains no success.” (Gheranda Samhita 5/16) A branch cannot survive on its own. It must connect to the tree trunk and roots in order to absorb the elements and thrive in nature. Neither yoga nor Ayurveda are singular practices. They are more like […]

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